Author: Mike CastoA Diamond in the Rough - Read Article
Proper relaxation is one of the big keys to the proper execution of any martial arts technique.
Author: Les BurtonBenefits of Studying Martial Arts - Read Article
As the title implies, this article discusses some of the benefits of martial arts training.
Author: Mike CastoFinding the Function - Read Article
A method for exploring and extrapolating applications from forms.
Author: Mike CastoFinding Counters - Read Article
A common question in training is, "What'd the counter to that?" This article discusses some ways that an experienced practitioner can use to find counters on his/her own.
Author: Mike CastoThoughts on Cross-Training - Read Article
Get more out of your cross-training.
Author: Mike CastoThe Secrets of Martial Arts - Read Article
Demystifying the "secrets" of martial arts.
Author: Mike CastoThe Toolbox - Read Article
Some advice on proper tool development.
Author: Les BurtonQuotes Related to Martial Arts - Read Article
Here are some quotes that I have collected that I feel relate to the Martial Arts in general. Some of these quotes have been useful to me, as a student of the Martial Arts. I hope that a few of them may be useful to you as well.
Author: Les BurtonPhysics Behind the Martial Arts - Read Article
Les, with a Ph.D. in Physics and more than 25 years of martial arts experience illuminates some of the principles of physics behind the martial arts.
Category: Shaolin Kempo
Author: Les BurtonConcepts of Forms Used in the Martial Arts - Read Article
What are forms?
Author: Les BurtonMini Topic: White Gi and Black Gi - Read Article
A summary of the conventional uses of black/white gis in Shaolin Kempo Karate.
Author: Les BurtonBelt Ranks in Shaolin Kempo - Read Article
A brief overview of the use of colored belts to denote rank in martial arts and, specifically, its use in Shaolin Kempo Karate.
Author: Les BurtonKempos and Combinations in Shaolin Kempo - Read Article
Taking Kempos and Combinations in proper perspective.
Author: Les BurtonConcepts and Examples of Self Defense Techniques in Shaolin Kempo Karate - Read Article
A look at some of the principles that underlie the training of self defense techniques in Shaolin Kempo.
Author: Les BurtonShaolin Kempo Family Tree - Read Article
This article gives an overview of the lineage of Shaolin Kempo Karate as it relates to Louisville Martial Arts.
Author: Les BurtonMini Topic: Useful Kempo Concepts, Definitions, and Observations - Read Article
A brief summary/reference to help with your understanding of Shaolin Kempo.